Leon Childs 4:02 row
1,023
Meters
4:02.5
Time
1:58.5
Pace
70
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 88 |
April 18, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,023 | 1:58.5 | 210 | 1023 | 70 | 28 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 34 | 29 |
| 3:49.3 | 500 | 1:54.4 | 234 | 1104 | 35 | 29 |
| 3:55.8 | 23 | 2:21.3 | 124 | 726 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.