Leon Childs 4:06 row
1,033
Meters
4:06.0
Time
1:59.0
Pace
69
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 88 |
April 19, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,033 | 1:59.0 | 207 | 1013 | 69 | 28 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 29 |
| 3:55.1 | 500 | 1:57.3 | 217 | 1046 | 34 | 29 |
| 4:04.3 | 33 | 2:19.3 | 129 | 744 | 2 | 13 |
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Workout Graph
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