Leon Childs 5:06 row
1,288
Meters
5:06.4
Time
1:58.9
Pace
86
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 99 |
July 03, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,288 | 1:58.9 | 208 | 1010 | 86 | 28 |
| 2:02.2 | 500 | 2:02.2 | 192 | 942 | 32 | 28 |
| 4:02.3 | 500 | 2:00.1 | 202 | 989 | 33 | 29 |
| 5:06.2 | 288 | 1:50.9 | 256 | 1183 | 21 | 28 |
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Workout Graph
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