Leon Childs 5:04 row
1,258
Meters
5:04.3
Time
2:00.9
Pace
82
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
| Drag Factor | 91 |
July 31, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,258 | 2:00.9 | 198 | 970 | 82 | 29 |
| 2:02.5 | 500 | 2:02.5 | 190 | 940 | 32 | 30 |
| 4:02.7 | 500 | 2:00.2 | 202 | 988 | 33 | 30 |
| 5:03.5 | 258 | 1:57.8 | 214 | 1006 | 17 | 29 |
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