Leon Childs 5:30 row
1,362
Meters
5:30.4
Time
2:01.2
Pace
89
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 96 |
August 03, 2026 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,362 | 2:01.2 | 196 | 969 | 89 | 28 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 29 |
| 3:57.7 | 500 | 1:58.9 | 208 | 999 | 33 | 28 |
| 5:25.9 | 362 | 2:01.8 | 194 | 938 | 23 | 27 |
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Workout Graph
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