Leon Childs 3:05 row
808
Meters
3:05.4
Time
1:54.7
Pace
56
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 88 |
August 13, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.4 | 808 | 1:54.7 | 232 | 1087 | 56 | 30 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 35 | 32 |
| 3:03.7 | 308 | 1:53.9 | 236 | 1076 | 21 | 29 |
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