Leon Childs 4:24 row
1,032
Meters
4:24.0
Time
2:07.9
Pace
64
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 99 |
September 20, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,032 | 2:07.9 | 167 | 872 | 64 | 27 |
| 2:05.2 | 500 | 2:05.2 | 178 | 891 | 31 | 28 |
| 4:08.2 | 500 | 2:03.0 | 188 | 936 | 32 | 29 |
| 4:17.6 | 32 | 2:26.8 | 110 | 382 | 1 | 13 |
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