Leon Childs 4:18 row
1,022
Meters
4:18.8
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 89 |
September 21, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,022 | 2:06.6 | 172 | 876 | 63 | 28 |
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 31 | 29 |
| 4:10.5 | 500 | 2:05.7 | 176 | 887 | 31 | 29 |
| 4:17.4 | 22 | 2:36.8 | 91 | 521 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.