Leon Childs 4:14 row
1,021
Meters
4:14.2
Time
2:04.4
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 88 |
October 03, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,021 | 2:04.4 | 181 | 906 | 64 | 28 |
| 2:04.9 | 500 | 2:04.9 | 180 | 893 | 31 | 28 |
| 4:06.9 | 500 | 2:02.0 | 193 | 944 | 32 | 29 |
| 4:13.2 | 21 | 2:30.0 | 104 | 571 | 1 | 9 |
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Workout Graph
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