Leon Childs 3:16 row
769
Meters
3:16.4
Time
2:07.6
Pace
48
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 98 |
October 12, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.4 | 769 | 2:07.6 | 168 | 879 | 48 | 27 |
| 2:06.2 | 500 | 2:06.2 | 174 | 884 | 31 | 28 |
| 3:13.8 | 269 | 2:05.6 | 176 | 905 | 17 | 26 |
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