Leon Childs 20:06 row
5,356
Meters
20:06.0
Time
1:52.5
Pace
383
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
March 19, 2017 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 5,356 | 1:52.5 | 245 | 1144 | 30 |
| 5:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 31 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 30 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 29 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 30 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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