Leon Childs 12:11 row
3,012
Meters
12:11.7
Time
2:01.4
Pace
198
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
April 11, 2017 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.7 | 3,012 | 2:01.4 | 195 | 972 | 198 | 28 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 0 | 29 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 0 | 29 |
| 12:11.0 | 505 | 2:09.7 | 160 | 852 | 0 | 27 |
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