Leon Childs 4:04 row
1,069
Meters
4:04.9
Time
1:54.5
Pace
75
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
August 11, 2017 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,069 | 1:54.5 | 233 | 1101 | 30 |
| 4:04.0 | 1,069 | 1:54.1 | 235 | 1110 | 30 |
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