Leon Childs 5:04 row
1,283m
Meters
5:04.2
Time
1:58.5
Pace
86
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
January 09, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,283m | 1:58.5 | 210 | 1022 | 30 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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