Leon Childs 11:54 row
3,011m
Meters
11:54.8
Time
1:58.6
Pace
203
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
May 20, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.8 | 3,011m | 1:58.6 | 209 | 1020 | 28 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 |
| 11:54.0 | 519m | 1:49.8 | 264 | 1209 | 28 |
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