Leon Childs 16:06 row
4,016m
Meters
16:06.1
Time
2:00.2
Pace
266
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
February 17, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 4,016m | 2:00.2 | 201 | 992 | 27 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 16:06.0 | 252m | 2:10.9 | 156 | 836 | 25 |
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