Leon Childs 19:05 row
5,021m
Meters
19:05.2
Time
1:54.0
Pace
354
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
February 18, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.2 | 5,021m | 1:54.0 | 236 | 1112 | 28 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 28 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 28 |
| 19:05.0 | 1,076m | 1:53.8 | 237 | 1116 | 28 |
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