Leon Childs 22:05 row
5,793m
Meters
22:05.3
Time
1:54.3
Pace
406
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
February 21, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.3 | 5,793m | 1:54.3 | 234 | 1104 | 28 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 10:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 29 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 29 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 |
| 22:05.0 | 491m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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