Leon Childs 20:04 row
5,018m
Meters
20:04.2
Time
1:59.9
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
March 09, 2020 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 5,018m | 1:59.9 | 203 | 997 | 27 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.