Leon Childs 19:53 row
5,020m
Meters
19:53.5
Time
1:58.8
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
March 11, 2020 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 5,020m | 1:58.8 | 208 | 1017 | 27 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 19:53.0 | 1,226m | 1:59.4 | 205 | 1005 | 27 |
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