Leon Childs 20:04 row
5,228m
Meters
20:04.9
Time
1:55.2
Pace
364
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
March 13, 2020 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,228m | 1:55.2 | 229 | 1087 | 27 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 28 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 28 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 20:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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