Leon Childs 17:30 row
5,046m
Meters
17:30.4
Time
1:44.0
Pace
399
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 27 |
| Stroke Count | 489 |
March 14, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.4 | 5,046m | 1:44.0 | 310 | 1368 | 27 |
| 5:00.0 | 1,493m | 1:40.4 | 345 | 1487 | 29 |
| 10:00.0 | 1,470m | 1:42.0 | 329 | 1433 | 28 |
| 15:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 28 |
| 17:30.0 | 660m | 1:53.6 | 239 | 1120 | 26 |
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