Leon Childs 17:08 row
4,219m
Meters
17:08.4
Time
2:01.8
Pace
276
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 463 |
March 15, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.4 | 4,219m | 2:01.8 | 193 | 965 | 26 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 27 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 17:08.0 | 467m | 2:17.0 | 136 | 767 | 25 |
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