Leon Childs 16:02 row
4,136m
Meters
16:02.0
Time
1:56.2
Pace
285
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
March 18, 2020 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.0 | 4,136m | 1:56.2 | 223 | 1065 | 26 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 16:02.0 | 270m | 1:54.8 | 231 | 1095 | 26 |
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