Leon Childs 23:06 row
6,202m
Meters
23:06.2
Time
1:51.7
Pace
448
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
March 26, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.2 | 6,202m | 1:51.7 | 251 | 1163 | 28 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 30 |
| 10:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 29 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 28 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 28 |
| 23:06.0 | 835m | 1:51.3 | 253 | 1171 | 27 |
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