Leon Childs 21:02 row
5,786m
Meters
21:02.7
Time
1:49.1
Pace
430
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
March 30, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 5,786m | 1:49.1 | 269 | 1227 | 29 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 29 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 29 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 30 |
| 20:00.0 | 1,440m | 1:44.1 | 310 | 1365 | 30 |
| 21:02.0 | 321m | 1:36.5 | 389 | 1637 | 30 |
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Workout Graph
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