Leon Childs 18:07 row
5,020m
Meters
18:07.9
Time
1:48.3
Pace
377
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
April 05, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.9 | 5,020m | 1:48.3 | 275 | 1246 | 28 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 28 |
| 10:00.0 | 1,452m | 1:43.3 | 317 | 1392 | 30 |
| 15:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 29 |
| 18:07.0 | 835m | 1:51.9 | 249 | 1157 | 28 |
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