Leon Childs 13:04 row
3,517m
Meters
13:04.0
Time
1:51.4
Pace
255
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
April 17, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.0 | 3,517m | 1:51.4 | 253 | 1169 | 30 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 31 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 30 |
| 13:04.0 | 808m | 1:53.8 | 237 | 1116 | 30 |
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