Leon Childs 19:27 row
5,012m
Meters
19:27.8
Time
1:56.5
Pace
344
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
April 23, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,012m | 1:56.5 | 221 | 1061 | 29 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 31 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 30 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 29 |
| 19:27.0 | 1,066m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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