Leon Childs 5x500m/1:00r row
2,500m
Meters
8:57.1
Time
1:47.4
Pace
137
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,601m |
| Overall Time | 13:57.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 33 |
| Stroke Count | 305 |
May 01, 2020 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,500m | 1:47.4 | 282 | 1271 | 33 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 33 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 32 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 33 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 34 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 34 | |
| r101m |
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