Leon Childs 21:01 row
5,605m
Meters
21:01.6
Time
1:52.5
Pace
401
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
May 02, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.6 | 5,605m | 1:52.5 | 246 | 1145 | 30 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 31 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 31 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 31 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 30 |
| 21:01.0 | 295m | 1:43.3 | 317 | 1389 | 29 |
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Workout Graph
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