Leon Childs 12:35 row
3,434m
Meters
12:35.5
Time
1:50.0
Pace
253
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 30 |
| Stroke Count | 321 |
May 19, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.5 | 3,434m | 1:50.0 | 263 | 1204 | 30 |
| 5:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 32 |
| 10:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 31 |
| 12:35.0 | 636m | 2:01.8 | 193 | 965 | 28 |
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