Leon Childs 300m row
300m
Meters
0:56.6
Time
1:34.3
Pace
27
Calories
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
October 13, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 300m | 1:34.3 | 417 | 1734 | 36 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 |
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Workout Graph
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