Leon Childs 300m row
300m
Meters
0:53.3
Time
1:28.8
Pace
30
Calories
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 2018 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
October 13, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.3 | 300m | 1:28.8 | 499 | 2018 | 37 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 34 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.