Leon Childs 300m row

300m

Meters

0:53.3

Time

1:28.8

Pace

30

Calories

Average Watts499
Calories Per Hour2018
Stroke Rate37
Stroke Count34

October 13, 2020 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.3 300m 1:28.8 499 2018 37
0:18.2 100m 1:31.0 464 1898 40
0:17.6 200m 1:28.0 514 2067 34
0:17.5 300m 1:27.5 522 2098 38

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Workout Graph

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