Leon Childs 500m row
500m
Meters
1:30.3
Time
1:30.3
Pace
49
Calories
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1935 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
October 16, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.3 | 500m | 1:30.3 | 475 | 1935 | 34 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 34 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 34 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 33 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 34 |
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