Leon Childs 4:23 row
1,224
Meters
4:23.6
Time
1:47.6
Pace
93
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
August 03, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,224 | 1:47.6 | 280 | 1264 | 31 |
| 4:23.0 | 1,224 | 1:47.4 | 282 | 1271 | 31 |
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