Leon Childs 12:01 row
3,089m
Meters
12:01.7
Time
1:56.8
Pace
211
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
April 08, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.7 | 3,089m | 1:56.8 | 220 | 1055 | 29 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 30 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 |
| 12:01.0 | 521m | 1:56.1 | 224 | 1069 | 28 |
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