Leon Childs 16:43 row
4,231m
Meters
16:43.7
Time
1:58.6
Pace
285
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
April 09, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.7 | 4,231m | 1:58.6 | 210 | 1021 | 28 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 29 |
| 16:43.0 | 437m | 1:57.8 | 214 | 1035 | 28 |
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