Daryl Newhouse 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
52
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 118 |
March 10, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 26 | 102 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 | 98 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 27 | 104 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 26 | 102 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 26 | 103 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 25 | 104 |
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Workout Graph
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