David Franco 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 80 |
May 31, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 791 | 25 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 29 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 24 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 24 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 25 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.