Harm Jaap de Witt 15:09 row
3,448
Meters
15:09.3
Time
2:11.8
Pace
215
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 135 |
October 31, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 3,448 | 2:11.8 | 153 | 825 | 24 | 112 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 24 | 109 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 | 114 |
| 15:09.2 | 685 | 2:18.1 | 133 | 757 | 24 | 113 |
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Workout Graph
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