Harm Jaap de Witt 13:36 row
3,009
Meters
13:36.8
Time
2:15.7
Pace
180
Calories
97
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 121 |
October 09, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:36.8 | 3,009 | 2:15.7 | 140 | 793 | 180 | 24 | 97 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 25 | 89 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 830 | 83 | 24 | 101 |
| 13:36.8 | 336 | 2:24.0 | 117 | 743 | 20 | 23 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.