Harm Jaap de Witt 9:10 row
2,015
Meters
9:10.7
Time
2:16.6
Pace
119
Calories
94
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 124 |
November 13, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:10.7 | 2,015 | 2:16.6 | 137 | 777 | 119 | 23 | 94 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 92 |
| 9:10.7 | 919 | 2:16.3 | 138 | 789 | 55 | 24 | 97 |
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Workout Graph
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