Harm Jaap de Witt 12:00 row
2,045m
Meters
12:00.2
Time
2:56.0
Pace
105
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
November 03, 2019 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.2 | 2,045m | 2:56.0 | 64 | 520 | 15 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 18 |
| 12:00.2 | 908m | 3:18.3 | 45 | 454 | 14 |