Harm Jaap de Witt 15:35 row
3,007m
Meters
15:35.3
Time
2:35.5
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
June 20, 2018 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.3 | 3,007m | 2:35.5 | 93 | 620 | 28 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 15:35.3 | 98m | 3:00.1 | 60 | 506 | 20 |