Harm Jaap de Witt 9:26 row
2,171m
Meters
9:26.5
Time
2:10.4
Pace
132
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
November 23, 2018 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.5 | 2,171m | 2:10.4 | 158 | 842 | 21 | 121 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 122 |
| 9:26.5 | 1,022m | 2:10.3 | 158 | 843 | 21 | 121 |