Harm Jaap de Witt 10:12 row
2,219m
Meters
10:12.4
Time
2:17.9
Pace
128
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
February 07, 2019 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,219m | 2:17.9 | 133 | 758 | 20 | 112 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 108 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 116 |
| 10:12.4 | 38m | 2:43.1 | 81 | 577 | 15 | 113 |