Harm Jaap de Witt 13:36 row
3,014m
Meters
13:36.1
Time
2:15.3
Pace
178
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
June 06, 2019 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.1 | 3,014m | 2:15.3 | 141 | 785 | 21 | 119 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 | |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 121 |
| 13:36.1 | 347m | 2:18.4 | 132 | 753 | 21 | 117 |