30:00 row on December 23, 2019

Harm Jaap de Witt 30:00 row

7,205

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

dragfactor 115