5,000m row on July 15, 2020

Harm Jaap de Witt 5,000m row

5,000m

Meters

19:18.2

Time

1:55.8

Pace

346

Calories

Average Watts	225
Calories Per Hour	1075

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

df-118, 10x500m